The Upstate Performance Project

About

At our gym we help our clients find success by correcting small deficiencies so they can improve their structural balance. Our trainers have over 20 years of experience and will help you set your goals while navigating your obstacles and motivating you. We offer group fitness classes, personal training, sports performance training, nutrition, and more! We pride ourselves on our one on one approach and welcoming atmosphere. We want to help you become the best version of yourself. Stop by today or call for your free consultation!