Ananta Jyoti Yoga - Infinite Light Yoga

About

Affordable Yoga Classes - group and private; small classes - never any crowding, light and fun Lisa Votta is an experienced, certified 200 HourViniyoga Wellness Instructor, registered with the National Yoga Alliance. Viniyoga is an approach to yoga that adapts methods of practice and postures making it accessible to all people regardless of age, ability, and level of health and fitness. The postures are modified to suit the needs of the body instead of trying to force the body to adapt to a form that may not be beneficial or may actually cause harm to the individual.