Bella Body & Soul, Therapeutic Massage

About

Massage therapy. Swedish massage. Deep tissue massage. Yoga. Breathing. MEDITATION THERE are many benefits to massage therapy: - increased relaxation by calming the nervous system. Wonderful for anxiety and stress. - enhances the appearance of the skin by helping to Bring blood flow and increasing circulation. - assisting with cleansing the body. Massage is a great addition to ANY cleansing or detoxifying program. - increases the range of motion of spine and EXTREMETIES by breaking UP scar tissue from surgeries or injuries. Or loosening UP KNOTTS and tight MUSLCES and fascia. - body awareness. Massage CAN help US to identify areas of pain or tension that we DID NOT know was THERE. THERE are many other benefits of massage therap