About
Julia is a licensed dietitian and registered yoga teacher who has spent her career empowering individuals to heal their relationship with food and movement by providing an alternative to the damaging diet mentality. She has advanced training in eating disorder nutrition therapy for both adult and adolescent populations, and her work with all clients utilizes a blend of intuitive eating, Health at Every Size, attuned movement, and mindfulness techniques.
With Julia, you can expect to learn the side of nutrition science that the latest ‘wellness’ article doesn’t share, and you will be guided to dig deep to find the internal body cues that many of us have become disconnected from since early childhood.