Alex Angioli Counselling and Therapy

About

In Chilliwack, Alex Angioli Counselling & Therapy specializes in marriage and couples counselling. Whether you’re looking to improve communication or to go through a healing and forgiveness process, your counselor will help you.Counselors all have their field of expertise. I’ve been trained in Cognitive-Behavioral Therapy CBT, which is very effective in changing the underlying patterns responsible for the behaviours that affect you negatively. Depression, anxiety, etc. By becoming aware of these patterns, we will be able to change the way we think about ourselves and thus, act differently. In doing so, therapy becomes a sort of training for the mind. Together, we can work on solution