Helen Thilly, LCSW

About

If you are experiencing depression, anxiety or relationship problems, help is closer than you think. Have you been feeling stuck in your life? Are you struggling through a new life transition? Have you been experiencing feelings of sadness or increased stress? Life is full of ups and downs and uncertainty. Most people encounter one or all of these challenges at some point in their lives, and sometimes the ways we have dealt with such situations in the past no longer work for us. Seeking out therapy can be an intimidating and confusing experience, and often takes a lot of courage. In my 11 years of practice as a Licensed Clinical Social Worker working with individuals, couples and families I always find myself in awe of my clients strengths and resiliencie