Next Up Coaching

About

Are you looking for a way to gain control over your emotions, thoughts, and actions? Book a session today with our mindfulness coach in Toronto. Next Up Coaching is here to help you live a life you're passionate about through our Mindfulness Education program. Do you find yourself struggling with making decisions, maintaining focus, or following through on your dreams? Our program is designed for anyone who wants to learn a new approach to navigating difficult situations. You'll discover the nature of your mind and learn to move confidently in a direction that aligns with your true self. Our certified life coaches, Betsy and Alexandra, have the experience and expertise to guide you in cultivating a healthy mindset through life-changing principles, creative e