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Mindful Living GTA
Counsellor in Toronto ON
Areas of Expertise | retreats | yoga classes | psychotherapy & counselling | combined therapy & yoga | private yoga instruction | groups & workshops |
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Address
283 Spadina Avenue
Toronto, ON
M5T 2E3 -
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Map/Directions
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About
Described as “the art of conscious living,” Mindfulness has been receiving a lot of attention due to its effectiveness at increasing fulfillment and life satisfaction; reducing stress; undermining destructive thoughts, feelings, and behavior patterns; enhancing psychological and emotional resilience; and increasing self-awareness. For those who are feeling stuck, anxious & overwhelmed, stressed & depressed, and unfulfilled, Mindfulness becomes the greatest gift to help them transform their health, relationships, communication, career, purpose and overall quality of lif
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Hours of Operation
Mon - Fri 9:00AM - 7:00PM
Sat - Sun Closed
Holidays Closed