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Fitsta Fitness
Personal Trainer in Millgrove ON
Areas of Expertise | yoga | personal trainer | fitness class | bootcamp | dryland training |
Is this your business?Claim it now to make a change or prevent unauthorized access.∞ 5 recommendations recommend -
Address
974 Safari Rd
Millgrove, ON
L0R 1V0 -
Contact
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Online
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Map/Directions
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About
FitSTA Fitness offers Personal Training for that individual attention, to obtain your goals. We also offer Bootcamp classes that are an hour long and include a warm-up, HIIT circuits, Abs and stretching! These short high intensity circuits are done to a timer so you work at your own pace within the allotted time with the exercise variation that is best for you. Workouts are for the entire body and incorporate weighted and body weight exercises to increase strength and improve your definition while working muscular endurance. There are many different class times available each week, register for the class times that suit you bes
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Hours of Operation
Mon - Tue, Thu 9:00AM - 9:00PM
Wed, Fri 6:00AM - 9:00PM
Sat 8:00AM - 1:00PM
Sun Closed
Holidays Closed